Just because the days are getting shorter and colder, there’s no excuse for hibernating over winter. It’s a fantastic time to head outdoors and here’s why: 1. I think we’re very lucky in Britain with our distinct seasons, each one
I love running but I do find it difficult to keep motivated. I try to give myself something to aim for, whether that’s a PB at the parkrun or signing up for a future event. This year I was trying to
This is a bit of a departure from my usual subject matter. However, as my blog is aimed at people who want to get out and about and perhaps be a little more active, I thought it’s not too off
