As we age, staying active becomes increasingly important for maintaining our health. Engaging in outdoor activities can offer a special advantage for seniors, as these activities provide unique benefits beyond what indoor exercise can offer. Whether it’s a morning stroll
From the outset let me say that we paid for this holiday plus all activities, food and drinks and are under no obligation to post this review. It has taken me a few weeks to get round to writing a
Camping is one of those scenarios. It can go amazingly, leaving campers feeling refreshed and reconnected with nature. Other times, it’s a nightmare — flooded tents, zero sleep, and mosquitos galore. You get the picture. Planning the perfect camping holiday
There’s nothing quite like your first hike. Will something go wrong? Or are you just overthinking it? It’s tough to strike the balance of “don’t worry about it” versus “why didn’t you think about that.” Nobody wants blisters — or
The thought of a break away from the everyday is irresistible. However, if you long to lounge around and switch off and also see the sights and try out all the activities, it can be easy to run out of
I was gifted some items from adidas for the purposes of this post. All words and opinions are my own. So you’ve entered your first running event (I’m not calling them races as, let’s face it, most of us are only racing
