If you’ve already ticked off the Alps, the Highlands, and the Dolomites, it might be time to take your hiking to the next level and leave the relatively familiar confines of Europe. Canada offers some of the most spectacular and
I have run for many years without needing a running vest, in fact without even giving it much thought. But recently, as I mentioned in my last post, I have been running home from work on a regular basis and
Like many people, I am short on time. Luke and I both work full time and, just to make things more complicated, I work rotating shifts ( a week of early shifts and a week of lates) and then there’s
