Walking

Beginner’s Guide to Nordic Walking

Posted on 12th February 2019 by

Did you know that Nordic Walking exercises 90% of your body’s muscles? If you compare this to running which only uses 45% and cycling which uses 50%, it’s unsurprising why Nordic Walking is set to become a huge fitness trend

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travel

Find your Perfect Ski Festival

Posted on 1st February 2019 by

I have been researching festivals recently as every year I hear about more and more events that sound amazing! I had no idea though that there are some fantastic ski festivals all over the world. They vary in terms of

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