Are you Ready to Run 10k?

I was gifted some items from adidas for the purposes of this post. All words and opinions are my own. I have written a lot about my own running journey and how to start running, but I haven’t covered what

Planning Family Days Out for All Ages (and Abilities)

Planning a family day out can feel like a Herculean task when trying to cater for little kids, teens, older relatives, and everyone in between. Add in the need to accommodate mobility restrictions, and things can get even trickier. But

How Did February Go?

I set myself a few goals in February to help kick start the year and get back into some healthy habits. I was ill for a couple of weeks around Christmas with that horrible lurgy that seemed to hit a