How to Start Running

I was gifted some items from adidas for the purposes of this post. All words and opinions are my own. I first started running when I was in my 20s, I enjoyed the freedom and, for someone who had never

Glencoyne to Aira Force Walk

In the last week of the summer holidays we spent a few days in the Lake District. Unfortunately we weren’t blessed with the best weather, but that didn’t stop us getting outdoors and enjoying a couple of nice walks and