I was gifted some items from adidas for the purposes of this post. All words and opinions are my own. So you’ve entered your first running event (I’m not calling them races as, let’s face it, most of us are only racing
If you’ve already ticked off the Alps, the Highlands, and the Dolomites, it might be time to take your hiking to the next level and leave the relatively familiar confines of Europe. Canada offers some of the most spectacular and
I have run for many years without needing a running vest, in fact without even giving it much thought. But recently, as I mentioned in my last post, I have been running home from work on a regular basis and
Like many people, I am short on time. Luke and I both work full time and, just to make things more complicated, I work rotating shifts ( a week of early shifts and a week of lates) and then there’s
Discovering some of the most beautiful places on earth, on foot, is a luxury unlike any other. Whether you’re an experienced hiker or simply love being immersed in nature, walking holidays feel pretty close to a blueprint for inner peace
I was gifted some items from adidas for the purposes of this post. All words and opinions are my own. I have written a lot about my own running journey and how to start running, but I haven’t covered what
Planning a family day out can feel like a Herculean task when trying to cater for little kids, teens, older relatives, and everyone in between. Add in the need to accommodate mobility restrictions, and things can get even trickier. But
I set myself a few goals in February to help kick start the year and get back into some healthy habits. I was ill for a couple of weeks around Christmas with that horrible lurgy that seemed to hit a
I don’t know about you, but I think that January is the worst time to be making lifestyle changes. New Years resolutions, Dry January, Veganuary…it’s all a big nope from me! As far as I’m concerned, January is all about
A family camping in Wales is a great way to spend quality time together, immerse yourself in nature, and have fun outdoor adventures. These trips can be memorable for all ages, but they will also require careful planning. This guide